


Hold the toothbrush with a finger grip, similar in manner to how you would hold a pen. Do not use a fist grip as this could cause you to be forceful and loose brushing precision. When using an electric toothbrush the grip will vary from model to model as the handle is of different shapes, we advise you consult the supplied manual if unsure.
Focus the action of the toothbrush head where the teeth meet the gums. Moving the toothbrush back and forth in a gentle manner around this area will help remove the layer of germs that form plaque.
As well as cleaning around the tooth and gum boundary take time to clean every tooth surface. Remember not to forget the back of the teeth and between the gaps.
It is a good idea to clean each tooth in turn as you progress around the mouth. This will help ensure no teeth are missed and will develop a routine. Using the Sonicare 'Quadpacer' technology you are able to easily divide up the mouth in to four quarters in order to cover all areas equally.
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